I work with clients who are experiencing stress and anxiety and many of the patterns and habits as a result.

At present, I am unable to work with clients on a 1-1 basis, so you can find a range of resources here on my website.  I have created a series of free guides and hypnosis downloads that you can access instantly.



  Also, I have a store with a range of powerful hypnosis at home downloads to support you.  There are hypnosis MP3 downloads for relaxation, stress reduction, insomnia, stop smoking, habits, lack of confidence and self-esteem, and many more.

Anxiety is a feeling that can be experienced in a variety of ways.  Maybe you feel a sense of worry most of the time, thinking often about the past or the future, or you may be having trouble sleeping, or possibly you have a specific fear or suffer from a constant stream of negative thoughts.  Another common experience is to feel uncomfortable in social situations and lack confidence in certain areas.


Whatever your experience of anxiety is, you CAN overcome it.



As a Clinical Hypnotherapist and Practitioner of Integral Eye Movement Therapy, Rapid Cognitive Processing, NLP and Kinetic Shift Therapy,


I specialise in helping you to get back in control and BEAT YOUR ANXIETY.



My Six Week Programme for Generalised Anxiety will give you all the skills you need to


Six One to One Sessions

My full support all the way through your programme

Your own weekly, bespoke Hypnosis MP3 Downloads

Unlimited access to my KEEP CALM resources

hypnosis for anxiety loughton essex