In the weeks to come I will also be offering sessions over skype and a bespoke hypnosis download service at minimal prices.  I will post here on the site and on my social media pages when this is up and running for you.

I work with clients who are experiencing anxiety, so for now I am collating as many resources together to help you to induce a sense of calm, to rest the racing thoughts in the mind and to re-charge your batteries.

Contact me with any questions you may have about how hypnosis can reduce anxiety and relax the mind and body,  and I will do everything I can to help.

 

THESE THREE DOWNLOADS CAN BE ACCESSED INSTANTLY ON MOST DEVICES AND HAVE BEEN CREATED TO HELP YOU TO CALM THE MIND, STAY FOCUSSED ON THE POSITIVE AND TO GET GOOD QUALITY SLEEP.

 

 

Anxiety is a feeling that can be experienced in a variety of ways.  Maybe you feel a sense of worry most of the time, thinking often about the past or the future, or you may be having trouble sleeping, or possibly you have a specific fear or suffer from a constant stream of negative thoughts.  Another common experience is to feel uncomfortable in social situations and lack confidence in certain areas.

 

Whatever your experience of anxiety is, you CAN overcome it.

 

 

As a Clinical Hypnotherapist and Practitioner of Integral Eye Movement Therapy, Rapid Cognitive Processing, NLP and Kinetic Shift Therapy,

 

I specialise in helping you to get back in control and BEAT YOUR ANXIETY.

 

 

My Six Week Programme for Generalised Anxiety will give you all the skills you need to

KEEP CALM AND BEAT ANXIETY

Six One to One Sessions

My full support all the way through your programme

Your own weekly, bespoke Hypnosis MP3 Downloads

Unlimited access to my KEEP CALM resources

GENERALISED ANXIETY
FEARS & PHOBIAS
SOCIAL ANXIETY
hypnosis for anxiety loughton essex

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