Passionate about hypnosis and change work, I have trained in several modalities which continue to form my practice.

Working with clients to help them to overcome and manage anxiety and depression is the area that I have chosen to specialise in. My sessions help you to  "KEEP CALM AND BEAT ANXIETY" and are tailored to each client's individual needs to give you the skills to overcome anxiety, using a combination of Hypnosis, NLP (Neuro-Linguistic Programming), RCP (Rapid Cognitive Processing), and IEMT (Integral Eye Movement Therapy).



Recently I have trained to become a practitioner of the HypnoAntiDepressant Programme devised by Psychologist and Author Dr. Sue Peacock and Hypnotherapist, with over 15 years experience, Steve Miller.

This ground breaking programme has allowed me to offer Hypnotherapy to clients whose anxiety has tipped them into a low mood state with mild to moderate depression. This programme is uplifting energetic change work which helps life clients out of depression in a non-depressing way.


hypnotherapy for anxiety and depression loughton essex


IEMT is very successful in helping clients to process simple trauma and PTSD.

For example, it can help you to release the emotion of fear from a car accident so that you are free to drive with confidence once again, together with many other issues that to date have had successful outcomes.


My treatment room is set within a peaceful garden studio in Loughton, Essex.

I also offer hypnotherapy sessions on line via Skype call, so wherever you are in the world, I can help.

Your confidentiality is assured at all times as is your privacy, you can be confident

that your data is stored with full compliance.

I have a data protection license together with a client privacy notice
and professionally drafted terms and conditions which further outline my commitment
to your confidentiality and obligation to your well-being

hypnotherapy for anxiety loughton essex

From Indigo Clients…